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Why Quad-A Accreditation Matters at POST Rehab & Wellness—and What It Means for You or your Loved One
Earning Quad-A accreditation means we’ve passed a comprehensive and rigorous inspection. This isn’t just about recovery, it’s about peace of mind. And that’s something every patient deserves.
POST
May 292 min read
Why People Lapse on New Year’s Exercise Resolutions—and How to Stay Committed
Each January, countless individuals resolve to make exercise a consistent part of their lives. Unfortunately, many find themselves...
POST
Jan 112 min read
The Hidden Risks of Ankle Sprains: Why Physical Therapy is Essential
The effects of ankle sprains can be long lasting and impact many areas of life if not properly treated.
POST
Dec 9, 20242 min read
Hip Mobility: Why It Matters for Preventing Back Pain
By improving hip mobility, you can facilitate proper movement patterns and reduce strain on the back.
POST
Nov 20, 20242 min read
4 reasons why "just doing your therapy exercises at home" may slow your recovery
Home exercises are a crucial part of rehab but in-clinic physical therapy offers key benefits that home routines simply can’t replace.
POST Rehab and Wellness
Nov 13, 20242 min read
1 in 3 Seniors Will Fall This Year
Physical Therapy Can Make Sure You're Not One of Them Falls are a big deal. They can cause injuries and make it hard to live on your own....
POST Rehab and Wellness
Oct 2, 20242 min read
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