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Join date: Apr 19, 2024
Posts (3)
Nov 13, 2024 ∙ 2 min
4 reasons why "just doing your therapy exercises at home" may slow your recovery
Home exercises are a crucial part of rehab but in-clinic physical therapy offers key benefits that home routines simply can’t replace.
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Oct 2, 2024 ∙ 2 min
1 in 3 Seniors Will Fall This Year
Physical Therapy Can Make Sure You're Not One of Them Falls are a big deal. They can cause injuries and make it hard to live on your own....
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Aug 12, 2024 ∙ 2 min
Understanding and Improving Balance for Older Adults: Key Factors and Activities
As we age, maintaining good balance becomes increasingly important for overall mobility and safety. Various physical factors can impact...
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POST Rehab and Wellness
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